When you think of Rome, what comes to mind? Majestic ancient ruins, breathtaking art, and the vibrant culture of the Eternal City, right? But there's one aspect of Rome that often steals the spotlight and leaves visitors raving long after they've returned home – its mouthwatering cuisine.

If you're planning a visit to Rome and want to truly immerse yourself in the culinary delights of the city, then a food tour in Rome Italy is an absolute must. Let's dive into some of the must-try foods you should sample during your guided tour.

1. Pizza Bianca

Let's start with a classic: pizza. But not just any pizza – we're talking about pizza Bianca. Unlike its saucy, cheesy counterparts, pizza Bianca is a simple yet heavenly creation consisting of a light, airy crust brushed with olive oil and sprinkled with sea salt.

It's the perfect snack to enjoy while strolling through Rome's picturesque streets. Head to a local bakery or food market during your food tour to taste this Roman staple at its finest.

2. Supplì

Crunchy on the outside, gooey on the inside – that's the beauty of supplì. These deep-fried rice balls are typically filled with a savoury mixture of rice, tomato sauce, and melted mozzarella cheese.

One bite, and you'll understand why they're a favourite among locals and visitors alike. Make sure to grab a few supplì during your guided tour Italy – they make for a satisfying snack or appetizer.

3. Carbonara

Prepare your taste buds for a flavour explosion with carbonara. This indulgent pasta dish features al dente spaghetti tossed with a creamy sauce made from eggs, cheese (typically Pecorino Romano), pancetta, and black pepper.

It's a culinary masterpiece that embodies the essence of Roman cuisine. Don't miss the opportunity to savour this iconic dish during your food tour.

4. Gelato

No visit to Rome would be complete without indulging in gelato, Italy's answer to ice cream. However, not all gelato is created equal, and Rome boasts some of the best gelaterias in the country.

From classic flavours like stracciatella and pistachio to innovative creations like tiramisu and ricotta with figs, there's a gelato flavour to satisfy every palate. Treat yourself to a scoop (or two) during your guided tour Italy – you won't regret it.

5. Cacio e Pepe

Simple yet sublime, cacio e pepe is a pasta dish that celebrates the beauty of simplicity. Translating to "cheese and pepper," this Roman specialty features spaghetti or rigatoni tossed with Pecorino Romano cheese and freshly ground black pepper.

The result? A creamy, peppery masterpiece that will leave you craving more. Be sure to order cacio e pepe at a local trattoria or osteria during your food tour in Rome Italy for a truly authentic experience.


Embark on a culinary journey through the streets of Rome during your guided tour and discover why Italian cuisine is celebrated worldwide. From mouthwatering pizzas to decadent pasta dishes and irresistible gelato, the flavours of Rome are sure to tantalise your taste buds and leave you craving more.

Don't miss the opportunity to indulge in these must-try foods during your visit – your taste buds will thank you!

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